Start your day with yoga stretches, meditation, quiet reflection and focused conversation. Open your spiritual channels to listen deeper to your inner wisdom and Divine Guidance. Meet other women around the well to support each other's well-being and self-care.
Gather weekly Tuesdays, 8:30 am -9:45 am, at Energy for Life, 6162 S. Kearney Street, Centennial, CO 80111.
Commit to 4 weekly sessions. $40 per session, insurance coverage available.
What do you do for yourself? This group is a wonderful opportunity to commit to more self-care and time to reflect, with the support of other safe, caring and wise women.
Learn with Ruth Sharon, Licensed Professional Counselor, Registered Yoga Teacher, wellness coach and relationship coach (along with her husband Dr. Jim Sharon). For balance and inner harmony, Ruth takes time for meditating, praying, practicing yoga, walking, being in the mountains or by moving water, listening to music, reading, dancing/working out, cooking, making art, and writing. She is a seasoned teacher of skills and attitudes for meditating, self-care/wellness/healing, communicating effectively and respectfully, creating and sustaining soulful relationships,
RSVP to Ruth Sharon, your skilled facilitator, at 303-796-7004, or firstname.lastname@example.org